- Apply natural shampoo made from amla ,shikakai , reetha to clean the hair.
- Apply coconut oil or mustard oil and massage your scalp at least once a week.
- You can apply different medicated oils like Mahabhringraj oil, Arnica oil and Amala oil on your hair roots to reduce hair fall problem.
- Maintain a healthy diet . Your daily diet should contain green vegetables, fruits, sprouts and milk. You should also take proteins and vitamin A.
- To stop graying of hair use an Ayurvedic preparation by mixing ingredients like bhringraj , black sesame seeds, corals and amala.
- To increase blood circulation you can gently massage your scalp after hair wash.
- To increase your hair growth drink juice prepared from lettuce and spinach.
- You can mix coconut oil with lime for enhancing hair growth. Application of green coriander leaves juice on your head is also beneficial for your hair growth..
- There is another useful tip which can actually add shine to your hair . You can make a paste of boiled black bean and fenugreek to wash your hair.
- If you have bald patches you can apply a paste of licorice to start hair growth again.
Saturday, November 6, 2010
Ayurvedic Hair Care
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Ayurvedic Hair Care
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