- Apply natural shampoo made from amla ,shikakai , reetha to clean the hair.
- Apply coconut oil or mustard oil and massage your scalp at least once a week.
- You can apply different medicated oils like Mahabhringraj oil, Arnica oil and Amala oil on your hair roots to reduce hair fall problem.
- Maintain a healthy diet . Your daily diet should contain green vegetables, fruits, sprouts and milk. You should also take proteins and vitamin A.
- To stop graying of hair use an Ayurvedic preparation by mixing ingredients like bhringraj , black sesame seeds, corals and amala.
- To increase blood circulation you can gently massage your scalp after hair wash.
- To increase your hair growth drink juice prepared from lettuce and spinach.
- You can mix coconut oil with lime for enhancing hair growth. Application of green coriander leaves juice on your head is also beneficial for your hair growth..
- There is another useful tip which can actually add shine to your hair . You can make a paste of boiled black bean and fenugreek to wash your hair.
- If you have bald patches you can apply a paste of licorice to start hair growth again.
Showing posts with label Ayurvedic Hair Care. Show all posts
Showing posts with label Ayurvedic Hair Care. Show all posts
Saturday, November 6, 2010
Ayurvedic Hair Care
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